Movement Athlete
By The Movement Athlete
Learning body weight gymnastics and calisthenics expertise won't solely get you sturdy, lean and with the gymnast-like physique, but may also add a completely new dimension to your coaching.
Not only you may be working in direction of one thing actual (not simply these numbers on the dimensions) however you will also build up your mobility, flexibility, strength and energy.
Unfortunately, up till now skilled, world-class training has been solely accessible to elite athletes. Until now.
At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the primary time making the world-class, personalised teaching for gymnastics and calisthenics skills out there to anybody.
Tested on hundreds of athlete who went from zero to advanced expertise and got in the most effective shape of their lives with no effort.
How does it work?
We work with a multidisciplinary group of world's greatest trainers and physios to analyze and break down each move, create a multidimensional path in direction of it and match it right into a comprehensive system of progressions which are all INTERLINKED and make our training program MAP.
Features
- complete athlete evaluation, through which we establish exactly the place you might be at and create a fully a personalised coaching program only for you.
-Each workout you are pushed slightly bit extra, studying new and harder actions, and unlocking new ranges of energy, flexibility, and mobility.
-The training system uses tons of of algorithms to ADJUST your coaching day by day primarily based on your suggestions, periodical assessments pain indicators -REDUCING the chance of injuries, strains and drop out rate.
-It additionally guides you in direction of the mastery, through a gamified map of harder and more durable moves that are unlocked as you develop attributes like strength, mobility and so on.
For the first time offering a HOLISTIC way to get fit while learnin
Calisthenics Workout ist THE app in your body weight exercise wants, if you wish to create customized exercises and workout routines similar to you want to.Supporting totally different exercise and exericse sorts, as well as settings for rounds, pauses and countdowns you can create prec...
Meet Caliverse - top-of-the-line calisthenics fitness apps on the market with exercises made by professionals.Calisthenics for the entire universe - this is our mission and that is Caliverse. Giving an opportunity for everybody to be taught what is calisthenics and the way to carry out ...
Candito Workout is an app for a 6 week long training program made by Jonnie Candito. You can read more about the coaching program on the official web site or contained in the app.The primary perform of the app is to make the program easier to observe. Instead of trying to make ex...
Reach your fitness goals with Trybe's workout plans.Our workouts are simple to observe and may be downloaded from residence. When you're prepared to coach, pull out Trybe and it will guide you along a exercise that has movies, timers, and more.***CONTACT US***Got questions...
*Ad-Free Intermediate Advanced Programs Included with buy*In-depth Calisthenics app, containing features similar to:- Full Fitness Program (Beginner to Advanced)- Comprehensive record of Calisthenics workouts- Mobility Stretching tutorials and data- Wide ...
